Limiting sodium intake by avoiding excessive salt can help prevent high blood pressure
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Limiting sodium intake by avoiding excessive salt can help prevent high blood pressure and decrease the risk of heart disease
Limiting sodium intake by avoiding excessive salt can help prevent high blood pressure and decrease the risk of heart disease
Trying new recipes and experimenting with different ingredients can make healthy eating more enjoyable and diverse
Drinking plenty of water is essential for staying hydrated, aiding digestion, and supporting overall bodily functions
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